The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Last Updated: 02.07.2025 01:13

The Best Time to Take Vitamin D for Maximum Absorption, According to Health Experts - Yahoo

Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS

Key Points

</li><li>It doesn't matter whether y… [+7712 chars]

Which country do you recommend for me to live in, England, the USA, Italy, Spanish, or Austria?

<ul><li>It can be challenging to meet your vitamin D needs through diet alone.

Getty Images